Taste Kitchen
Adventures in Cooking!
THE FLAVOr FILES podcast
Putting the fun back in cooking as we take it back to class!
We are what we eat. Its important to find ways that we can eat what we find appealing but weighing that against our Food & Nutrition classes from back in the day has become so necessary so we are more mindful in incorporating healthier eating habits. Join us in our brand-new series, The Flavor Files Podcast is a show where we sit down with chefs, nutritionists, food personalities and food bloggers to explore the power of food and incorporating good nutritional habits to what we eat. From the art of cooking to the science of nutrition, we’re uncovering how what we eat indeed shapes our lives.
THE FLAVOR
FILES
At the most basic level, nutrition is about eating a regular, balanced diet. Good nutrition helps fuels our bodies and gives us a general sense of well being. The food we eat supplies important nutrients for the body's needs in order to maintain the brain, muscle, bone, nerves, immune system etc.
We are what we eat. Proper nutrition helps protect us from illness and disease such as heart disease, diabetes, cancer etc.
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This Flavor Files Podcast focuses on how we can eat better and how we can practically incorporate healthier habits and ingredients to live a more wholesome life where our health and well being is on a more balanced scale.
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We seek to get different perspectives of people who are visionaries, that have changed the narrative by bringing elements to the table which distinctly separates them from others. You are a leader in your own right and hearing your insights, perspectives and point of view as well as tips, hacks and tricks in the kitchen will radically serve to inspire others.
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OUR PAST GUESTS
We started out first food interview series "Exhale With Game Changers" on Instagram in 2020 and we are back to launch the second series! I had the honour of interviewing World Class Chefs, Nutritionists, Restaurant Owners, Food Photographers, Food Bloggers etc.
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This is a list of some of our past guests:
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* Chef Maneet Chauhan - Chopped Judge on Food Network, Iron Chef America, Iron Chef America, The Next Iron Chef, The View, Tournament of Champions
* Chef Roger Mooking - Man Fire Food, Iron Chef America, Top Chef Canada, and Chopped Canada.
* Chef Ming Tsai - The Next Iron Chef, Top Chef, Simply Ming
* Chef Brian Duffy - Bar Rescue, Judge on Beat Bobby Flay
* Chef Sami Tamimi - Palestinian-British Chef. Multi-Award Winning Author, Food Writer & Restaurateur
* Erin McDowell - Award Winning Book Author & Food Stylist
* Brandi Milloy - TV Host, Food Reporter, Lifestyle & Parenting Expert
* Joanie Simon - Commercial and Editorial Food Photographer
* Lauren Ko - Author of the best-selling cookbook, PIEOMETRY.
* Desiree Nielson - Dietitian, Author & Tv Host
* Sarita Gelner - The Great American Baking Show, FOX, NBC
* Giulia Scarpaleggia - Cookbook Author & Food Writer
* Kirstynn Evans - Photographer & Macaroon Baker
* Rachel Gurjar - Chef & Food Editor
* Andrew Scrivani - Food Photographer, Director, Producer
* Karen Wright - Contestant on the Great British Bake Off 2018.
The kitchen and preparing food is the benchmark and foundation of every family. Food brings a lot of hapiness and indeed brings people together. We want to change the narrative by bringing more and more healthy food habits and practices to the table. More nights eating in and more from scratch cooking!
Food, family and nutrition are deeply intertwined, forming the foundation of a healthy and thriving life. Healthy eating, family meals, and a supportive family environment are crucial for physical and emotional well-being, promoting growth, development, and stronger relationships.
Eat better, feel better, live better.